Socks are typically knee-high, while stockings can be thigh-high, tights or leggings type. The exact time you should put on your compression sock might differ, but as a general rule put them on as soon as you can after the race, and leave them on for at least six hours. How Do I Wash My Compression Socks? That’s why they are recommended for those who sit or stand for long periods. Wear Compression Stockings or Compression Socks at Night? Compression stockings would be beneficial to wear when standing or sitting for long periods of time particularly if there is an underlying vein problem or problem with leg swelling. Conclusion. You may need to wear them on both legs, or just on 1. Your surgeon, or another healthcare professional responsible for your care, will advise you on how long you should wear compression stockings for after your operation and how to use them correctly. Step by Step Guide to easily Your type1 diabetes. #1 – Compression Stockings can be Harmful . How long should you wear compression socks? They can hold really tight, which prevents some people from sleeping. Related Articles. You never know unless you ask! Wearing compression garments for 24 hours a day is a standard part of a VLU recovery protocol. That way, you can wear one while the other is drying. Wearing them while working is a good idea and they should not be worn to sleep. Remember, the purpose of TEDS or compression stockings after surgery is to prevent DVT, a blood clot which may occur in a deep vein after surgery. Your doctor can give you an estimate on how long you should wear your compression socks. You can also decide to take them off when you are lounging. However, sometimes, it’s required to wear socks for many months, or even till the rest of your life. Does compression level matter for those? Research has shown that people who wear compression stockings during air travel are less likely to develop DVT or swelling in their legs. How many hours a day to wear compression stockings? Well, you CAN wear mild and moderate compression socks before, during and after your work out. Well, you CAN wear mild and moderate compression socks before, during and after your work out. Pressure stockings and compression socks help your veins to counter the effects of gravity. If you’re wearing your socks every day, you’ll want at least two pairs. Every few months you will meet with the doctor for an evaluation to decide of you still need the socks. Depending on the reason you are using compression stockings, your doctor may recommend that you wear the stockings for a few hours or throughout the day, for a short period of time or extended periods. How Long Should I Wear Compression Socks Each Day? Compression stockings have come a long way with regard to fashion and fabrics. You need to wear the compression socks while running, walking, standing etc and must remove during sleeping hours. If you’re wearing your compression socks for varicose veins or for other conditions that can cause swelling in your legs, wearing them all day is critical to preventing that swelling and other problems. How long should you wear compression socks? Unanswered Questions. It is essential to wear the compression socks for at least years if you have been diagnosed with DVT. If he or she does not specifically tell you to wear them 24 hours a day, ask. Consequently, it is very important that you talk to your primary care physician first to make sure that you don’t have any preexisting conditions or circumstances that would preclude you from wearing compression stockings.